Water Fitness Classes

AquaGoddess: Release your inner AquaGoddess!

This fast-paced, music-driven aquatic workout is designed for women who want to move, sweat and celebrate their strength and beauty.  Dance inspired cardio routines tone your muscles, elevate your heart rate, and leave you feeling energized, confident and radiant–because every woman deserves her time in the spotlight!

AquaFlow: Move with confidence in Aquaflow!

This gentle, low-impact aquatic class is designed to improve mobility, balance, and functional strength.  Each session focuses on purposeful, supportive movements that enhance everyday fitness, leaving you feeling steady, strong, and rejuvenated!